Gymondo Magazin

Category - Workout

7 Signs You’re Overtraining and How to Fix It

In recent news, the first Black woman to win an individual Olympic gold medal in swimming, Simone Manuel was diagnosed with overtraining syndrome and nearly lost out on competing in the upcoming 2021 Olympics in Tokyo.  She called her months...

Your Header Sidebar area is currently empty. Hurry up and add some widgets.

Make Yourself a Top Priority

Note: People who have diabetes or are pregnant are not advised to participate in the online program without consulting their doctor first. The online program is also not suitable for treating pathological overweight.