Gymondo Magazin

Category - Workout

The 7 best back exercises with the Theraband

Cost-effective, super handy, versatile… the Theraband is simply the best choice for healthy, safe training at home. Strength develops dynamically in all movements against the resistance of the Therabands: the more you stretch it, the greater...

Frau mit grünem Kapuzenpulli schaut in den Sonnenuntergang.

The Secret to Success

Successful people have one key thing in common: self-discipline, and exercise. Are you disciplined, but don’t have time to exercise? With Gymondo, you won’t have any more excuses to stop you from being successful. Hollywood star Jennifer...

The best fitness courses at home!