Gymondo Magazin

Category - Workout

Top 10 Bodyweight Exercises for Fat Loss

These bodyweight exercises will torch your fat. Have you found yourself feeling lost over the constant debate of what exercises are best for burning fat? You’re not alone. Working out regularly with little to no results is not only...

5 Biggest Fitness Trends of 2020

Health and wellness have taken on a whole new meaning in 2020, especially since we’re confined to smaller spaces than we’ve previously been accustomed to.  Fueled by home fitness apps and fancy new classes—think Yoga...

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The best fitness courses at home!

Note: People who have diabetes or are pregnant are not advised to participate in the online program without consulting their doctor first. The online program is also not suitable for treating pathological overweight.