Gymondo® Magazine: Fitness, Nutrition & Weight Loss

Category - Weight Loss

30-Day Eat Well Summer Challenge

No restrictions. No ho-hum meals. No taking the fun out of eating! Does the word “diet” make you cringe? There’s no such thing here!  This 30-Day Eat Well Summer Challenge will whip your diet into shape without leaving you...

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Make Yourself a Top Priority

Note: People who have diabetes or are pregnant are not advised to participate in the online program without consulting their doctor first. The online program is also not suitable for treating pathological overweight.