Gymondo® Magazine: Fitness, Nutrition & Weight Loss

How to Snag All of Gymondo’s Activity Badges

Trying to snag every Gymondo Activity Badge? Here’s a full list of every achievement and what you need to do to get ‘em!  Activity badges are a funny thing. I mean, you’re totally aware...

It’s Not Just Lumps: 5 Surprising Signs of Breast Cancer in Women

[Parts of this article are taken from From Provider to Patient, by Kristy Crowley] Amber Wright was diagnosed with Stage IIa breast cancer at the age of 34.Amber Wright switched from the role of treating...

Boost Your Mental Health In 7 Days With This Easy-to-Follow Guide

Let’s face it, we could all use a little help when it comes to improving our mental health. Why not follow our 7-day challenge to boost your mental health? Start feeling the positive benefits in just one...

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How to Snag All of Gymondo’s Activity Badges

Trying to snag every Gymondo Activity Badge? Here’s a full list of every achievement and what you need to do to get ‘em!  Activity badges are a funny thing. I mean, you’re totally aware that they’re just visual flair...

Weight Loss

30-Day Eat Well Summer Challenge

No restrictions. No ho-hum meals. No taking the fun out of eating! Does the word “diet” make you cringe? There’s no such thing here!  This 30-Day Eat Well Summer Challenge will whip your diet into shape without leaving you...

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Make Yourself a Top Priority

Note: People who have diabetes or are pregnant are not advised to participate in the online program without consulting their doctor first. The online program is also not suitable for treating pathological overweight.