Gymondo® Magazine: Fitness, Nutrition & Weight Loss

Category - Nutrition

3 Tips and Tricks for a Healthier Halloween 

From the first bowl of Halloween candy to the final sip of scarily good cocktails, this spooktacular holiday can be one big indulge-fest. If you don’t want to spend it eating poorly (and paying for it), then you need to find healthy ways to...

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Note: People who have diabetes or are pregnant are not advised to participate in the online program without consulting their doctor first. The online program is also not suitable for treating pathological overweight.