Increase flexibility
Medium
10 Weeks
Vinyasa style yoga flows
Enjoy vinyasa style series of asanas to go with the flow. Breathe as you move and build up challenging peak asanas.
Inspiring yoga teachers
Your yoga teachers are well-experienced experts who know how to guide you through all challenges you will face. Enjoy being taken care of by each one of them.
Learn new yoga skills
You can aim a little higher in your "Yoga Intense" workouts. Every workout has a little challenge in store for you to improve you technique and skills.

Why Yoga Intense?

In love with yoga? Perfect! Improve your yoga skills in "Yoga Intense". You will be facing a few challenges to work on your yoga practice. Increase your flexibility and strength as you flow. Additionally, you will reduce your stress level. Focus on your mind and create a long lasting sense of well-being and calmness. Click to enjoy!
Workout example of this program
Equipment
No equipment
That’s how the program is structured
5%25%45%25%
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (10)

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We are loved by our users

Absolutely awesome!
Sara, November 2019
“I’m using this app for 2 weeks now and I’m so impressed by how fit I got! The workouts are adapted to your own goals and very effective!”
Super all-round program!
Phele, January 2020
“I love the app and it has helped me so much on my way to get fit again. The trainers are motivating and the exercises are well-composed. It is definitely worth your money!”
Great program!
Loni, January 2020
“I’m not going to lie, I have never been so motivated to do fitness! I actually miss it when I can’t exercise each day. This is the perfect app and even the recipes and the nutrition tips are great. Highly recommend it!”