Lose weight
Hard
8 Weeks
Get Rid of Unwanted Fat
Transform your body. Melt away unwanted fat in just seven weeks. All you have to do is show up!
Enjoy Calorie-Crushing Workouts
This calorie-crushing no-equipment workout combines a variety of insanely effective bodyweight cardio moves. Get ready to rev up your heart and shed those extra pounds in no time!
Try Equipment-Free Workouts
Short on time? Can't make it to the gym? No problem. Get in the best shape of your life with these equipment-free workouts.

Why Pure Cardio?

"Pure Cardio" doesn't disappoint. Turn your body into a fat-burning machine with fun and effective cardio workouts. In just seven weeks, you'll burn a massive amount of calories, skyrocket your metabolism and boost your self-esteem.
Workout example of this program
Equipment
No equipment
That’s how the program is structured
65%10%20%5%
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (16)

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We are loved by our users

Absolutely awesome!
Sara, November 2019
“I’m using this app for 2 weeks now and I’m so impressed by how fit I got! The workouts are adapted to your own goals and very effective!”
Super all-round program!
Phele, January 2020
“I love the app and it has helped me so much on my way to get fit again. The trainers are motivating and the exercises are well-composed. It is definitely worth your money!”
Great program!
Loni, January 2020
“I’m not going to lie, I have never been so motivated to do fitness! I actually miss it when I can’t exercise each day. This is the perfect app and even the recipes and the nutrition tips are great. Highly recommend it!”