Lose weight
10 Weeks
Low-Impact—No Jumping!
Enjoy low-impact workouts without jumping. This will protect your joints from injuries.
Simple Cardio Training
Easy-to-follow exercises. There's no need to worry about complex movements you can't follow. Keep it simple!
Motivating Coaches
Train with motivational coaches who challenge you to reach new heights, provide real-time cues and offer modifications.

Why Get in Shape Beginner?

If you've taken a long break from exercise or you're just getting started, this 10-week program is the perfect place to begin! You'll establish an exercise routine with simple, straightforward workouts that progress from week to week. These easy-to-follow exercises will not only improve your coordination but will also increase your overall fitness. Start now to get in amazing shape.
Workout example of this program
No equipment
That’s how the program is structured
Total of workouts in this program (21)

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We are loved by our users

Absolutely awesome!
Sara, November 2019
“I’m using this app for 2 weeks now and I’m so impressed by how fit I got! The workouts are adapted to your own goals and very effective!”
Super all-round program!
Phele, January 2020
“I love the app and it has helped me so much on my way to get fit again. The trainers are motivating and the exercises are well-composed. It is definitely worth your money!”
Great program!
Loni, January 2020
“I’m not going to lie, I have never been so motivated to do fitness! I actually miss it when I can’t exercise each day. This is the perfect app and even the recipes and the nutrition tips are great. Highly recommend it!”