Easy language

What is Gymondo?

Gymondo is a website and app. It contains lots of videos about sport, exercise and fitness. You can watch the videos at home and repeat the exercises demonstrated. You don't need any equipment. The videos are usually around 30 minutes long. You can watch them whenever you have a little time. There are also recipes for healthy food at Gymondo.

What can you do at Gymondo?

Exercise at home: There are lots of videos for different exercises. For example, you can dance, do yoga or do strength exercises. Yoga is a form of exercise where you do the same postures with your body over and over again. You can do it slower or faster.
Training plans: Gymondo can create a plan that suits you. The plans show you which exercises you can do and when.
Nutrition plans: You get tips for healthy eating. There are also lots of recipes that you can try out. Because when you eat healthily, you feel better.
Community: At Gymondo, you join a community of other people. This helps to keep you motivated.

How does it work?

Sign up: You register with Gymondo at https://www.gymondo.com/en/packages/. This costs money. You can choose how long you want to use Gymondo and pay for it.
Set goals: You think about what you want to achieve. Maybe you want to train a specific part of your body? Or do you want to stay fit in older are? Every person likes something different.
Select a program: You choose a program that suits you.
Train: You watch the videos and do the exercises.
Track your progress: You can see how you are improving.
Use nutrition plans: You can try out the recipes and eat healthy. You can also take photos of your food with the Gymondo app. This is called scanning. The app then tells you how healthy your meal is.

Who can help you?

Trainers and experts work at Gymondo. They show you how to do the exercises correctly. They motivate you and give you tips. The trainers usually show you one difficult and one easy exercise variation.

This is also important:

Do you have a serious illness or are you pregnant? Then please speak to a doctor. If they agree, then you can use Gymondo.

If you don't understand something on this page, please let us know by sending an email to

We want to continue to improve.

Notes in standard language:

We welcome feedback on our website in plain language at service@gymondo.de

We want to make this section as accessible as possible and are still learning in this area.