Lose Fat
6 Weeks
A Truly Unique 6-Week Training Event
This exclusive content is only available at Gymondo. Become your strongest, most confident & awesome self in 6 short weeks.
Results in 30 Minutes or Less
Get results in 30 minutes or less with total-body workouts that can easily fit into your busy schedule.
Expert Coaching Tips & Advice
Get coaching & breakdowns directly from Vogue & trainer John to crush your goals & stay on track.

Why Total Body by Vogue Williams?

Join Vogue Williams and trainer John Belton for this exclusive Gymondo training program for beginners. Total Body by Vogue Williams will help you be your fittest, strongest and best self in 6 short weeks. Vogue and John packed it with all-new bodyweight strength and cardio workouts you can’t get anywhere else. Plus, they'll be right there with you every step of the way. Meet Vogue and John on the mat. You won't be disappointed!
Workout example of this program
No equipment
That’s how the program is structured
Total of workouts in this program (10)

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Training at home
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