Get toned
Medium
6 Weeks
Unlimited Workout Variety
Never get bored! Training variety is important because it allows for your body to be challenged on a consistent basis and helps you overcome plateaus.
Gymondo Instructors' Favorite Workouts
Our instructors share with you their favorite workouts. No two training days look the same. You can look forward to trying something new with each training session.
Fast and Effective Workouts
Workouts don't have to be long, drawn-out affairs to be effective. Get results in as little as 20 minutes.

Why Instructor Signature Series?

Looking for unique Gymondo workouts to complete? Our instructors have hand-selected a signature series of workouts to get you lean and toned in fun, new ways. Each workout varies in category and intensity. From yoga to mobility, HIIT and more, you'll get to know each instructor individually while exploring new ways of training. Have some fun and go at your own tempo.
Workout example of this program
Equipment
Weights
That’s how the program is structured
35%30%10%25%
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (14)

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Kick-ass!
Sara
“I just started my first workout, but I have to admit...it really kicks ass. Excited to see my transformation with Gymondo.”
Training at home
Phele
“I have been using Gymondo for 1 1/2 years and I am super happy! It's great that there is always a new program to discover and that I can workout at home!”
I am thrilled
Loni
“... 100%! In the beginning, I was a bit skeptical if it would work for me. In the last two years, Gymondo managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”