Increase flexibility
Medium
10 Weeks
Grace and posture
Learn how to move with grace! All workouts contain real ballet moves that will make it easy for you to move gracefully.
Beautiful ballet-based moves
Get that ballerina body by moving through carefully picked ballet-exercises you will find in every workout.
Toned legs and abs
Every workout has its own topic. Nevertheless, your legs and your core will always be included to make sure you're getting the ballerina body you're aiming for.

Why Barre by Louisa Paterson?

Train like a ballerina! This program might make you revive your childhood dreams. Tone, shape and condition your body with elegant ballet-based workouts. Your legs, glutes and core muscles will be lean and toned like never before. Feel that ballerina burn and a sense of grace! Former professional dancer Louisa Paterson will take care of you!
Workout example of this program
Equipment
Chair
That’s how the program is structured
20%30%20%30%
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (16)

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We are loved by our users

Absolutely awesome!
Sara, November 2019
“I’m using this app for 2 weeks now and I’m so impressed by how fit I got! The workouts are adapted to your own goals and very effective!”
Super all-round program!
Phele, January 2020
“I love the app and it has helped me so much on my way to get fit again. The trainers are motivating and the exercises are well-composed. It is definitely worth your money!”
Great program!
Loni, January 2020
“I’m not going to lie, I have never been so motivated to do fitness! I actually miss it when I can’t exercise each day. This is the perfect app and even the recipes and the nutrition tips are great. Highly recommend it!”