Increase flexibility
Medium
10 Weeks
Move With Elegance and Grace
Pirouette your way to elegance and grace! All workouts contain real ballet moves that will make it easy for you to move elegantly and gracefully.
Beautiful Ballet-Based Moves
Move through carefully selected ballet-based exercises that tone and shape your muscles.
Toned Legs and Abs
Each workout differs, so you'll never get bored. But one thing remains the same—you'll target your legs and core in every single workout to ensure you'll get the results you've been aiming for.

Why Barre by Louisa Paterson?

Train like a ballerina! "Barre by Louisa Paterson" offers an effective total-body workout focused on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility and flexibility for everyone. Tone, shape and condition your body with elegant ballet-based workouts. Feel that ballerina burn and sense of grace! Former professional dancer Louisa Paterson will guide you every step of the way!
Workout example of this program
Equipment
Chair
That’s how the program is structured
20%30%20%30%
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (16)

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We are loved by our users

Absolutely awesome!
Sara, November 2019
“I’m using this app for 2 weeks now and I’m so impressed by how fit I got! The workouts are adapted to your own goals and very effective!”
Super all-round program!
Phele, January 2020
“I love the app and it has helped me so much on my way to get fit again. The trainers are motivating and the exercises are well-composed. It is definitely worth your money!”
Great program!
Loni, January 2020
“I’m not going to lie, I have never been so motivated to do fitness! I actually miss it when I can’t exercise each day. This is the perfect app and even the recipes and the nutrition tips are great. Highly recommend it!”