"Pure Pilates" is designed to help prevent lower back pain. In every class, your dedicated instructor will walk you through back strengthening exercises and provide modifications for each movement.
"Pure Pilates" is crazy-effective for strengthening and sculpting your stomach, giving you hard-as-a-rock abs in just eight weeks.
Full-Body Shaping & Toning
These full-body toning exercises will take your body into a state of harmony and balance. Practice your form at home and enjoy lasting benefits.
Why Pure Pilates?
Engage your core from your living room floor. Explore expert-level "Pure Pilates" classes focused on core strength, controlled breathing and concentration. During this 8-week program, you'll sculpt your abs and get toned from the comfort of your own home. Ready to look and feel amazing?
Workout example of this program
That’s how the program is structured
Total of workouts in this program (15)
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Training at home
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