Lose weight
Hard
8 Weeks
High-Intensity Interval Training
Get your heart pumping with these calorie crushing HIIT workouts. Feel the burn!
Fat Torching Workouts
HIIT is by far the best solution to lose weight and torch fat. Get your fat loss game on with these intense, equipment-free workouts.
Challenge Yourself to the Max
Are you ready for your next challenge? Join "Burn" today to overcome obstacles and face new challenges.

Why Burn?

Are you ready to take your fitness to new heights? "Burn" is an intense (and sweaty) 8-week HIIT program you can do right from your living room. The best part? You don't need any equipment to get it done. Crush those calories and torch that fat by smashing these challenging workouts. Get ready to burn!
Workout example of this program
Equipment
Weights
That’s how the program is structured
40%30%25%5%
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (14)

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Kick-ass!
Sara, June 2019
“I just started my first workout, but I have to admit...it really kicks ass. Excited to see my transformation with Gymondo.”
Training at home
Phele, June 2019
“I have been using Gymondo for 1 1/2 years and I am super happy! It's great that there is always a new program to discover and that I can workout at home!”
I am thrilled
Loni, February 2019
“... 100%! In the beginning, I was a bit skeptical if it would work for me. In the last two years, Gymondo managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”