Lose weight
Easy
6 Weeks
Fat-Burning Cardio
Cardio interval training is one of the most effective ways to work out. Burn fat in no time.
Simple Moves
Easy-to-follow exercises. Our fun and motivational coaches will challenge you to reach new heights, provide real-time cues and offer modifications.
Pure Motivation
There's no need to worry about a lack of motivation. Our never boring workouts will keep you coming back for more.

Why Fat Burner Beginner?

New to fitness or just starting up again? You've come to the right place. Quickly torch unwanted fat with "Fat Burner Beginner." Get your heart rate up and sweat away extra calories in just six weeks! Here, you'll find beginner-level cardio interval workouts to help you lose weight and improve your overall fitness.
Workout example of this program
Equipment
No equipment
That’s how the program is structured
65%15%15%5%
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (18)

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Kick-ass!
Sara
“I just started my first workout, but I have to admit...it really kicks ass. Excited to see my transformation with Gymondo.”
Training at home
Phele
“I have been using Gymondo for 1 1/2 years and I am super happy! It's great that there is always a new program to discover and that I can workout at home!”
I am thrilled
Loni
“... 100%! In the beginning, I was a bit skeptical if it would work for me. In the last two years, Gymondo managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”